Keep moving. Keep living.
Virtual Fitness Studio
Welcome to my studio!
You have found a place without judgement, a place free of worries, a place where you can find your confidence again and where the focus is YOU. Whether it is your first time exercising or you are back for more, I will motivate you. I will hold you accountable and be there for you even on those days when you wouldn’t bother otherwise. I will listen and will make sure that what you do is good for YOUR body. Classes are never the same. Each time is a new challenge so getting bored from the same old, same old is not a possibility. The approach is positive, the vibe is FUN.
Open TBC Classes
These weekly classes are for all ages, genders and backgrounds.
Come join me LIVE for a great workout virtually with music, instructions and a whole lot of motivation!
Let’s keep moving together.
“Working with Adrienn has helped change the way I approach fitness. As my personal trainer and my virtual group class instructor, she’s been a source of motivation and support. She never takes a one-size-fits-all approach.”
Alyssa H.
1 : 1 Coaching
Online or In-person
You have specific goals and need personal attention? I can help with that.
I am a certified personal trainer and a virtual coach specialist.
In-person available at Fitness Lounge Astoria and the comfort of your own home in Astoria / College Point / Bayside/ Whitestone, NY area.
“She taught me how to breathe, how to properly perform exercises, she challenged me. Because she was a dancer, she gets how the body works and it makes a real difference. She will change your life.”
Janet A. P.
