Keep moving. Keep living.
Virtual & In person Fitness Studio
Welcome to my studio!
You have found a place without judgement, a place free of worries, a place where you can find your confidence again and where the focus is YOU. Whether it is your first time exercising or you are back for more, I will motivate you. I will hold you accountable and be there for you even on those days when you wouldn’t bother otherwise. I will listen and will make sure that what you do is good for YOUR body. Classes are never the same. Each time is a new challenge so getting bored from the same old, same old is not a possibility. The approach is positive, the vibe is FUN.
The Coaching Program
(Application only)
Available in group and one on one as well!
Video Library NEW!!
The full BeginnersFit Video library.
Introducing
Open TBC Classes
These weekly classes are for all ages, genders and backgrounds.
Come join me LIVE for a great workout virtually or IN PERSON with music, instructions and a whole lot of motivation!
Let’s keep moving together.
1 : 1 Coaching
Online or In-person*
You have specific goals and need personal attention? I can help with that.
I am a certified personal trainer and a virtual coach specialist.
In-person available at Fitness Lounge Astoria and the comfort of your own home in Astoria / College Point / Bayside/ Whitestone, NY area.
Also at UWS Manhattan at Everlasting Fitness (155 W72nd street) a private, personal training studio.
“She taught me how to breathe, how to properly perform exercises, she challenged me. Because she was a dancer, she gets how the body works and it makes a real difference. She will change your life.”
—Janet A. P.
